We run these sessions in Edinburgh for young people age 9-14 (approx) and their parent/carer who like to experience mindfulness meditation and learn about the benefits and develop practical tools to practice at home. We aim to offer this event once a month and we hope to create a vibrant group of families that embrace the benefits of meditation. The group is led by Robin and Joyce. Robin is an experienced youth mindfulness teacher and co-facilitates the Tergar meditation group. Joyce is also experienced with mindfulness in schools and is trained to teach the 8 week Mindfulness Based Living Course (MBLC)