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Mindfulness introduction session (free)

Mon 22 Jan

|

Haddington

2024 the year you'd like to learn how to practice mindfulness (meditation)? Learn the skill and benefit from integrating mindfulness?Research is backing up how we can benefit from mindfulness, even if you 'do it' for 10-15 minutes a day. Find out more this session! Email me to book your place.

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Mindfulness introduction session (free)
Mindfulness introduction session (free)

Time & Location

22 Jan 2024, 19:15 – 20:45

Haddington, 1 Court St, Haddington EH41 3JD, UK

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© 2024 by Joyce Lukkes Mindfulness |  Haddington, East Lothian

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