Joyce Lukkes Mindfulness
East Lothian based mindfulness courses
to grow your everyday awareness and happiness.
Celebrating 6 years of teaching mindfulness in the community.
Contact: joycemindfulness@gmail.com
Tel: 07910 962324
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Mindfulness in movement class
Mon 06 Nov
|Haddington
Mindfulness while in movement, gentle and in flow. Noticing how it feels to move and breathe...Some movement are based on Qigong, using the body's energy to flow freely. Suitable for beginners.
Time & Location
06 Nov 2023, 14:00 – 15:00
Haddington, 1 Court St, Haddington EH41 3JD, UK
About the event
We meet for 6 weeks, 1 hour session per week., each class is £10 and you pay by cash or pre-book and pay via bank transfer. You can join in like a 'drop-in' but you need to let me know you are coming. The room we practice in can hold up to 8 participants. Book via email joycemindfulness@gmail.com