Joyce Lukkes Mindfulness
East Lothian based mindfulness courses
to grow your everyday awareness and happiness.
Celebrating 6 years of teaching mindfulness in the community.
Contact: joycemindfulness@gmail.com
Tel: 07910 962324
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Mindfulness free introduction session 7-8.30pm
Thu 25 May
|Fairbairn House
What is mindfulness and how do I benefit from practicing mindfulness? Experience some practices, explore in a group how you can learn to train your attention and focus.
Time & Location
25 May 2023, 19:00 – 20:40
Fairbairn House, 1 Court St, Haddington EH41 3JD, UK
About the event
Learn about mindfulness, what it is, how to do it, and how to start with mindfulness. You can join the 4 week, part 1, mindfulness based living course from Thursday 1st June. 4week block £85 and spaces are limited. The part 2 of this 8 week course starts late August.