Joyce Lukkes Mindfulness
East Lothian based mindfulness courses
to grow your everyday awareness and happiness.
Celebrating 6 years of teaching mindfulness in the community.
Contact: joycemindfulness@gmail.com
Tel: 07910 962324
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Mindfulness Based Living Course Foundation course
Thu 23 Mar
|Haddington
Join us for a 8 week, 2 hour a week, foundation course. You will learn what mindfulness is, how to start a practice, how to practice at home, and learn different practices to support your training of attention and awareness.
Time & Location
23 Mar 2023, 19:00 – 21:00
Haddington, 1 Court St, Haddington EH41 3JD, UK
About the event
We run a FREE intro session on 9th March (at the venue) and 13th March (via ZOOM) THe 8 week foundation course will run with 6-9 participants. We have 8 weekly sessions, with the exception of a break on Thursday 13/4 for Easter holidays.
Extra information about the course can be sent to you by email. Please contact joycemindfulness@gmail.com
£180 fee- you can book early with a non-refundable deposit of £80. The course includes all lessons, emails, a handbook, a bonus mindfulness half day retreat, and recordings. You can also use a FREE MBLC app for home practice.
It is also possible to have a chat with me before the course starts.