Joyce Lukkes Mindfulness
East Lothian based mindfulness courses
to grow your everyday awareness and happiness.
Celebrating 6 years of teaching mindfulness in the community.
Contact: joycemindfulness@gmail.com
Tel: 07910 962324
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Compassion mindfulness sessions
Mon 20 Jan
|ZOOM session- arrive 6.50pm to start at 7pm
If you have a little experience with mindfulness meditation, you have attended a foundation course, you like to nourish your practice, these sessions may be for you.
Time & Location
20 Jan 2025, 19:00 – 20:20
ZOOM session- arrive 6.50pm to start at 7pm
About the event
We will meet on the 3rd Monday per month- to practice mindfulness with a focus on (self) compassion. Experience with mindfulness practice is recommended. We make time to connect, check in and practice. We have time to share and feel connected in community.
The sessions run from 7 till approx 8.15pm but there is always a chance to chat till later.
Only £10 per session, payable via Paypal or bank transfer before we start.