Joyce Lukkes Mindfulness
East Lothian based mindfulness courses
to grow your everyday awareness and happiness.
Celebrating 6 years of teaching mindfulness in the community.
Contact: joycemindfulness@gmail.com
Tel: 07910 962324
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8 week Mindfulness Living Course (MBLC)
Thu 24 Oct
|TBC
Join us for a secular 8 weeks course plus a day retreat to learn how to start living with more presence and heartfulness in your life. You learn about how we can train our minds to be present and the benefits. This can be your starting point for a life long love for mindfulness and meditation!
Time & Location
24 Oct 2019, 10:00 – 12:00
TBC, Lodge street Haddington
About the event
The facilitators for this course are Carole Sleight and Joyce, who both are trained with the Mindfulness Association. Carole has a background in nursing and Mindfulness Based Cognitive Therapy (MBCT), Joyce is also trained in youth mindfulness and works in schools, with pupils and teachers. Both facilitators are based in East Lothian and passionate about sharing the benefits of Mindfulness meditation in the community.